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ADVOCARE

Athletes and parents struggle with the proper performance supplements needed in addition to a balanced diet of carbs, protein and fats to optimize athletic performance. It is critical to have your athlete fed, hydrated, and rested and good nutritious food is the best choice to support that when available. While we all have different goals, which include wellness, performance, weight loss, muscle gain, etc. there are AdvoCare supplements that are designed to take your performance to the next level.

AdvoCare is a premier health and wellness company offering world-class energy, weight-loss, nutrition, and sports performance products. Hundreds of professional athletes (including spokesperson Drew Brees), coaches, entertainers and world champions are fueled by AdvoCare products.

Below is a short list of how AdvoCare supplements can enhance your performance and how you can incorporate them into your plan. There are many choices and there may be a different bundled solution that works for you, but this list starts off as a recommendation. 

Everyday Wellness Tournaments Training/Practice

Morning

  • Probiotic (with Meal)

Protei Options

  • Meal Replacement Shake
  • Pro 20
  • Advo Bars

Vitamins (with meal) Options

  • Core Plex Omega3
  • Chews
  • Spark

 

Pre Match Play

  • Meal Replacement Shake

  • Advo Bars

  • Rehydrate

  • V-16 Energy

  • Spark

Pre Training/Practice

  • Meal Replacement Shake (if food not available)
  • Post Workout Recovery
  • Advo Bars
  • Rehydrate
  • V-16 Energy
  • Catalyst
  • Spark

Afternoon

  • Meal Replacement Shake (if food not available
  • Advo Bars
  • V-16 Energy
  • Spark

Post Match Play

  • Post Workout Recovery (1/2 serving/game)
  • Meal Replacement Shake
  • Advo Bars
  • Rehydrate

During Training/Practice

  • Rehydrate
  • V=16 Energy
  • Spark

Night

  • Nighttime Recovery
  • Meal Replacement Shake (if food not available

Learn and shop online at:

www.advocare.com/130937518

or contact Jaime Kane at

j3kane@gmail.com with any questions.

Austin Performance has

bundled athlete packages for

you - or you can see the

product offerings that are right

for you.

Post Training/Practice

  • Meal Replacement Shake (if food not available)
  • Post Workout Recovery
  • Pro 20 (combined with fruit)
  • Advo Bars
  • Rehydrate
  • Catalyst